Author: Susan Flory

  • Yuru Guo + Frankie Docker

    You’re going to adore these two delightful founders of a very cool startup that features delectable world cuisine, social inclusion, and age and cultural diversity. Yuru Guo and Frankie Docker […]

  • Nutritionist Sally Norton

    Can you harm yourself by eating too much spinach? Should those baby leaves we know and love as a “superfood” come with a health warning? And what about almonds? Both […]

  • Sally Norton on toxic oxalates in ‘superfoods’

  • Dr Fayne Frey: The Skincare Hoax

    How to keep your skin at its healthy best on this episode of The Big Middle, the podcast exploring longer, healthy midlife by design, learning from the sharpest thinkers around. […]

  • My Skin Cancer latest

    A skin cancer update for you now if you’re a regular listener or viewer of The Big Middle – a mix of the personal and the general. Eighteen months after […]

  • Designed for Ageing winners

    It’s playtime on The Big Middle. I’m celebrating the oft-forgotten fun side of living as older by staying switched-on and active. This is a very particular celebration; we’re meeting five […]

  • Nicolette Hahn Niman

    I’m back with another fascinating guest in my ongoing quest to better understand how our food system became so badly broken and our nutrition beliefs so skewed. Animal foods are […]

  • Documentary producer James Connolly

    Much of the world – rich north and poor south – is drowning in an ocean of hyperpalatable, addictive fakery masquerading as food. Much of that fakery has fed our […]

  • Jayne Buxton

    Don’t Shoot the Messenger – an admonition I’m invoking right off the top of this episode of The Big Middle. The messenger is my guest Jayne Buxton – journalist-author of […]

  • Catherine Foot

    Health is wealth and expect the unexpected – surely the two most apt truisms of these crazy days on so many fronts. Both ring truer than usual for guest Catherine […]

  • Catherine Foot on need for coordinated longevity moves

    NEXT EPI drops tomorrow, Thursday: The brilliant Catherine Foot on breaking out of the “cosy longevity bubble” – “We need to meet people where they are.” In this taster, why […]

  • Neuroscientist Dr Andrew Hill

    Oh our frazzled brains. Help clearing that fog, curbing that anxiety, finding your focus – and that elusive word – in this fascinating episode with neuroscientist Dr Andrew Hill. He’s one […]

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