Tag: dr aseem malhotra
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Eranda Wickramasinghe
My first encounter with Eranda Wickramasinghe was #RealFood Twitter. He posted a tweet that couldn’t be ignored – shirt off, belly out, it was a series of month-by-month side-shots of him starting […]
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Sam Feltham
Wish we indy podders had music rights cuz, for this episode of The Big Middle, I’d fire up Sisters Are Doin It For Themselves, that glorious Aretha Franklin and Annie […]
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Dr Rupert Dunbar-Rees
There’s a dark symmetry to what’s happening in this time of COVID when it comes to life expectancy. The global numbers are, no surprise, falling after several years of stall and […]
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Dr Sarah Davies
“You can’t join the dots unless you know what those dots are. There is a problem though in that once you’ve been bitten by this bug and once you […]
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Surviving COVID: Metabolic Health
How to survive COVID by optimising your metabolic health. Eat real food. Ditch sugar. Avoid ultra-processed rubbish ‘food’; it’s addictive and keeps you hungry. Manage your stress with sleep and […]
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