Author: Susan Flory

  • Sam Apple

    I’ve spent the past few days devouring Ravenous, a cracker of a science thriller written by my guest Sam Apple, who teaches science and creative writing to Masters of Arts […]

  • Dr Fayne Frey

    In the second skin cancer special with skin cancer specialist Dr Fayne Frey, why you need to protect yourself by inspecting yourself and not just once a year. She implores […]

  • Dr Fayne Frey

    One in two of us will get cancer – it’s only a matter of what kind and when. I wouldn’t say I’ve morbidly dwelled on that unsettling fact in recent […]

  • Ben Bikman

    Many thanks for your emails, reviews and tweets of appreciation of my latest run of episodes on maximising your metabolic health with Prof Tim Noakes, Graham Philliips and Tucker Goodrich. […]

  • Lucas Chambers

    You’re going to love this one, the second in a new strand of The Big Middle I’m calling Taking Your Shot. This is a story of professional ethics, motivation and […]

  • Prof Tim Noakes 3

    What a thrill and privilege to have another peak health masterclass from legendary sports scientist Prof Tim Noakes. This eager student got it while hosting the first podcast for Pro […]

  • Tina Woods encore

    I’m calling this episode Taking Your Shot. It’s what my guest Tina Woods said about her motivation and determination when we first met nearly two years ago, right after she’d […]

  • Tucker Goodrich

    On this episode of The Big Middle, the compelling case against seed and vegetable oils still being touted as ‘heart-healthy’. Those bottles of chemically-extracted fat that take up entire aisles […]

  • Dr Sarah Davies

      “You can’t join the dots unless you know what those dots are. There is a problem though in that once you’ve been bitten by this bug and once you […]

  • Kyrié Carpenter + Ryan Backer

    It’s often said ageism is the last socially-sanctioned prejudice. Our failure to confront it and make it as unacceptable as racism, sexism and ableism sets us up for our own […]

  • Surviving COVID: Metabolic Health

    How to survive COVID by optimising your metabolic health. Eat real food. Ditch sugar. Avoid ultra-processed rubbish ‘food’; it’s addictive and keeps you hungry. Manage your stress with sleep and […]

  • Surviving COVID: Immune System

    How to survive COVID by taking care of your gut. Graham Phillips is back on The Big Middle in his coveted new role as resident Metabolic Science Brainbox. His knowledge runs […]

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