Author: Susan Flory

  • Tim Spector

        The central thread I’ve been pulling through a raft of episodes with superstar scientists and doctors is there is no one-size-fits-all when it comes to what to eat to […]

  • Drs Jen + David Unwin

    This one’s a blend of three core strands of The Big Middle: living healthier for longer, the disconnect between chronological and biological age, and the midlife transition. In this case, […]

  • Jayne Bullen, Dr Andrew Oswari, Frank Zweedijk

    When it comes to nutrition, it’s no big stretch to say the medical education system is broken. The runaway global pandemic of lifestyle diseases confirms that sad fact. Knowledge gaps […]

  • Dr Ian Lake

    Prepare to be amazed and intrigued in turn if you have Type 1 diabetes or know someone who does. Type 2 diabetes is a lifestyle disease we’re learning can be […]

  • What it means, how it feels to grow old (REPLAY)

    Another summer holiday replay for you this week. This one’s a gem, a favourite. It’ll get you thinking about the road ahead if you’ve not quite managed to shift your […]

  • Jonathan Rauch (REPLAY)

    “The midlife slump is very often, literally, about nothing.”  That’s one of the many observations of Jonathan Rauch from our conversation about his book The Happiness Curve in December of […]

  • Elle Russ

    When I first told a member of my family I had Hashimoto’s, an autoimmune attack on my thyroid, I did not expect her to say – Who doesn’t? Everyone I […]

  • Eranda Wickramasinghe

    My first encounter with Eranda Wickramasinghe was #RealFood Twitter. He posted a tweet that couldn’t be ignored – shirt off, belly out, it was a series of month-by-month side-shots of him starting […]

  • Sam Feltham

    Wish we indy podders had music rights cuz, for this episode of The Big Middle, I’d fire up Sisters Are Doin It For Themselves, that glorious Aretha Franklin and Annie […]

  • Dr Rupert Dunbar-Rees

    There’s a dark symmetry to what’s happening in this time of COVID when it comes to life expectancy. The global numbers are, no surprise, falling after several years of stall and […]

  • Georgie Lee + Colum Lowe

    We know the global population is rapidly ageing. We know longevity scientists are busy developing restorative treatments as they redefine ageing as a disease. It’s that medical model of steady […]

  • Andy Cope

    The COVID pandemic has thrust many of us into a state of acute stress and anxiety – manageable for some but a cliff edge to a full-blown mental health crisis […]

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